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• 23:57, 3 January 2025 HannaRodway4215 talk contribs created page Ten Tips On Men s Fitness You Can Use Today (Created page with "Challenge is about embracing obstacles as opportunities for growth. Men are often socialized to view vulnerability as a weakness, leading to a reluctance to confront difficult emotions or situations. However, developing mental toughness requires a shift in perspective. By reframing challenges as chances to learn and improve, men can enhance their resilience and adaptability.<br><br>Dr. John Smith, a psychologist specializing in men's mental health, notes, "Mental toughne...")